"After my divorce I wasn’t sure how to put my life back together. With Sandy’s help I explored options that made sense to me."

S.M.

"Chronic health issues were preventing me from going out and enjoying things. The support and encouragement I received from Sandy was truly a gift and I am living my life more fully now."


L.K.


 

 

Coaching Services

Work/Life Balance

  • Who’s the boss?
  • Prioritize is not a four letter word
  • Time out for yourself

Improve Relationships

  • Family
  • Friends
  • Teenagers

Transitions Coaching

  • Young adults
  • Mid-Life
  • Divorce
  • Elder care
  • Retirement

Personal Growth, Health and Wellness

  • Stress reduction
  • Assertiveness
  • Chronic illness
  • Purposeful life
  • Social skills

Adult ADHD Issues

  • Time management
  • Organizational skills
  • Performance management
  • Interpersonal skills

Career Coaching

  • Assessment
  • How to look for a job
  • Resumes, cover letters

Small Business Coaching

  • Business planning
  • Work smarter, not harder
  • Attainable business goals
  • Business challenges
  • Managing your business

What's Included in Your Coaching Service

  • 45 minute telephone coaching sessions
  • Assessment of your needs and interests
  • Defined goals and objectives
  • Homework assignments reviewed to assist you in reaching your goals
  • Enrichment and resource material

A Change of Course Life Coaching
Call for a free consultation 847-398-2900
sandy@achangeofcourselifecoaching.com